#25 - Mona Kjeldsberg og Anders Vekve - Oslo Bergen Trail, forberedelser, ernæring, gjennomføring, utstyr ++

Ekstra sprek episode. Vi går gjennom Oslo Bergen Trail fra start til slutt med Mona Kjeldsberg (arrangør og idrettslege) og Anders Vekve (kommende deltaker). Hvordan foregår opptreningen, hva spiser man under løpet og hva er Mona sine beste tips for å gjennomføre dette ekstra lange løpet?OBT, lange løp, oslo-bergen, ultraløp, trailrunning, Hosted on Acast. See acast.com/privacy for more information.

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#25 - Mona Kjeldsberg og Anders Vekve - Oslo Bergen Trail, forberedelser, ernæring, gjennomføring, utstyr ++

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