EPISODE · Feb 9, 2026 · 1 MIN
25. My heart said "slow down...!"
from Around the Fire with Liz · host Liz Fry - liz-fry.com
Sometimes we can be in do, do, do mode, and slowing down can take some getting used to. When we check in with all the parts of us, we can really feel a sense of support from each of them and a feeling of teamwork between them!You can download 100 self-care ideas here
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25. My heart said "slow down...!"
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