#25 - Nicole Laurent: metabolic psychiatry & ketogenic mental health

from How I Therapist · host Jacob Azia

In this conversation, we explore the emerging field of metabolic psychiatry, focusing on the connection between metabolic health and mental health. Nicole shares her experiences and insights on implementing ketogenic diets as a treatment for mental illness, discussing the science behind it, the training required for therapists, and the challenges clients face. They also highlight success stories and the future potential of metabolic psychiatry in improving mental health outcomes. ⁠https://mentalhealthketo.com/⁠ ⁠@mentalhealthketo⁠ Chapters 00:00 Introduction to Metabolic Psychiatry 04:59 Understanding Metabolic Psychiatry and Its Practice 08:05 Implementing Ketogenic Diets in Therapy 10:45 Training and Education for Psychotherapists 14:05 The Science Behind Ketogenic Diets 16:56 Addressing Client Concerns and Misconceptions 19:51 Long-term Effects and Sustainability of Ketogenic Diets 22:49 Challenges in Implementing Ketogenic Diets 26:01 Success Stories and Case Studies 28:54 Conclusion and Future Directions

Episode metadata supplied by the publisher feed · Published Jul 31, 2025

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#25 - Nicole Laurent: metabolic psychiatry & ketogenic mental health

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