25 of 30: Schwartz not Schultz EP 156

On this episode, I talk about some realizations I had about helping Austin experience and expressed anger in a safe way without teaching him to stuff it down. And, I talk about a podcast with the founder of IFS Therapy whose name is Richard Schwartz, not Schultz, which I reference multiple times on the podcast. It’s a really good one. You can check it out here https://open.spotify.com/episode/78DqxQrUOR85TZjjFdANPl?si=kW6A9dl0QZGX9EuQRA-mNQ you can also find us here K Preston Moore Instagram @kprestonmoore Facebook: https://www.facebook.com/k.preston.moore Facebook Group: https://www.facebook.com/groups/highcostofanonymitypodcast/?ref=share Linkedin: https://www.linkedin.com/in/kprestonmoore/ Spotify: https://open.spotify.com/show/65h0V990cXBZZ9Op20hYjA?si=NJTW7xS4STSKAOTY46HrFg Apple Podcast: https://podcasts.apple.com/us/podcast/high-cost-anonymity-podcast-exploring-cost-keeping/id1357105789