25. Off-Season Planning w/ John O’Neil

What this episode covers

Director of CSP-MA John O’Neil and Eric Cressey sit down to discuss their approach to off-season training for high school, college, and professional athletes including: what training qualities they prioritize throughout an off-season, how they periodize their off-season training model, and how coaches can best prepare athletes for the demands of their sport.

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Frequently Asked Questions

How long is this episode of Elite Baseball Development Podcast?

This episode is 1 hour and 17 minutes long.

When was this Elite Baseball Development Podcast episode published?

This episode was published on September 3, 2019.

What is this episode about?

Director of CSP-MA John O’Neil and Eric Cressey sit down to discuss their approach to off-season training for high school, college, and professional athletes including: what training qualities they prioritize throughout an off-season, how they...

Can I download this Elite Baseball Development Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.