#25 - Pensamentos automáticos e obsessivos

from Psicomorfose · host Ana Clara Yunes

"Será que eu paguei a conta?", "Preciso aprender inglês ainda em 2021" ou "Por que isso aconteceu, meu deus?" - São alguns exemplos de pensamentos automáticos e obsessivos. Agora, por que será que eles acontecem? Como eu posso evitá-los? Escuta aí para descobrir mais e aproveita para seguir a gente no instagram @psicomorfose.

Episode metadata supplied by the publisher feed · Published Dec 16, 2021

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#25 - Pensamentos automáticos e obsessivos

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