25. Performance
from The CEO Podcast Hosted by AUREN
In this solo episode, Ryan delves into the concept of performance, exploring its definition, the importance of consistency, and the relationship between performance and health. He emphasises the need for balance in achieving high performance and shares personal insights from his experiences. The discussion covers various contexts of performance, including sports, work, and personal development, ultimately highlighting that maintaining a healthy approach to performance is crucial for overall well-being.
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