25: Q&A - "Do we need to treat hypos with simple AND complex carbs?"

This question was asked by @sammclark515 on instagram! I would love to answer your question on a future episode! Ask one here About This Episode The idea of treating hypos with fast acting carbs, then following up with 'complex carbs' comes from old school management techniques and multiple daily injection management techniques. It is somewhat outdated advice, but some people are still being advised to do this to treat hypos, and it DOES have it's place (but only in some contexts!). It can be really helpful to know how to treat hypos appropriately, because mis-treating hypos can lead to issues like over-eating, rebound highs, disordered eating patterns, weight gain and more! Listen for step-by-step techniques for treating hypos and when to/when not-to apply the 'complex' carb technique! Don't forget to leave a review in your podcast app to help me help others😊 Links and Resources ⁠⁠Apply for 1on1 Weightloss & T1D Coaching⁠ ⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠ ⁠⁠Book a T1D or Nutrition Consult for You or Your Type 1 Child⁠⁠ ⁠⁠Buy The Better Bolusing Guide⁠⁠ Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ ⁠⁠www.ibdmedical.com.au⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Get your questions answered on future episodes⁠⁠