#25 Self-acceptance with ADHD (negative self-talk & never good enough)

from Navigating Adult ADHD · host Xena Jones

Self-acceptance is the key to feeling better & creating positive change in your life. And for us ADHDers this can be a hard one. But, you can not hate your way to happiness.Beating yourself up creates inconsistency & going back to old habits. This work right here, in this episode, was life changing for me & for hundreds of the women I've coached. For more support & resources visit: navigatingadultadhd.com

Episode metadata supplied by the publisher feed · Published Sep 4, 2023

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#25 Self-acceptance with ADHD (negative self-talk & never good enough)

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