25: Sick and Tired of Not Living Up to Your Own Potential?

Do you feel like you’re in the passenger’s seat of your own life? On today’s episode, one of the most beautiful people I know, Salwa Galal, joins us to talk about holistic health - mind, body, and spirit. A life-changing one year trip to Egypt was what she needed to open her eyes and grant her the awareness she needed to realize that she had the power to regain control and determine the path of her life. Today, she shares with us how you can manifest that same power, too! Salwa is a jill-of-all-trades: a certified yoga instructor, soon to be mental health counselor, and talented aesthetician. She reminds us the importance of being in alignment, being present and strengthening your mind - the most powerful tool you have! Tune into this week’s episode as she gives us some actionable strategies for becoming more mindful, self-aware, and ways to slow down in order to rewrite your story and change your life!