#25 - Sleep and Anxiety

from The Anxiety Dr. Podcast · host The Anxiety Dr

Why is sleep so crucial for anxiety? Why can't I stop my mind from racing? How can I fall asleep with my anxious thoughts?We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! And, anyone can join!Sign up today!Follow me on Instagram @theanxietydrWant to purchase The Anxiety Ease Wellness Tea, visithttps://www.tesanawellness.com/product-page/anxiety-ease

Episode metadata supplied by the publisher feed · Published Mar 10, 2021

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#25 - Sleep and Anxiety

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