25: Suicide Prevention Awareness Month | signs of suicide | how to help someone in crisis

TW: suicide. Hey you - today’s episode is a heavy one. We’re working to break the silence and stigma regarding suicide. If you or someone you know is in crisis call or the Suicide Prevention Lifeline - 988 to be connected with a free crisis counselor. You don’t have to do this alone. You’re here for a reason. Today we’re talking about risk factors, warning signs, protective factors, and questions you can ask someone if you’re concerned about their safety. You can find Cheska on instagram at: www.instagram.com/createdbycheska