#25 - Tackling Our Anxiety

from Yours Truly with Helen and Juli · host Helen and Juli Polise

Time for a mental health check as we tackled the subject of anxiety since we both suffer from it in different forms. We talked about what causes it, how it manifests in each of us and our strategies for overcoming it. Here are links to some of the things that were mentioned:Texas Holdem Dance which I did 5 min before recording the podcast:Book called Invisible Women which Juli mentioned about Data Bias:Link to The Socialize Podcast

Episode metadata supplied by the publisher feed · Published Feb 28, 2024

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#25 - Tackling Our Anxiety

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