25. The One Where You Stop Chasing More Time

Do you ever feel like no matter how much time you have, it’s never enough? You’re constantly busy, but somehow, you’re still exhausted and not making the progress you want. In this episode of The Fatigue Fixer, we’re tackling the real issue behind time management struggles—spreading your energy too thin.Instead of chasing more time, what if the real solution was learning to focus your energy on what matters most? I’ll break down:✅ Why multitasking is a myth (and how it drains your energy)✅ The hidden tradeoffs of trying to “do it all”✅ How competing goals keep you stuck and exhausted✅ Why being just okay in some areas can help others thriveIf you’ve ever caught yourself saying, If I just had a few more hours in the day…, this episode is for you!Listen now and start managing your energy, not just your time.✨ Love this episode? You might also enjoy: 🎙️ The One Where You Redefine Success – Learn how to decouple your worth from how productive you are.🎙️ The One Where You Start Living the Life You Want Now – Stop putting off what truly matters and make time for it today.Dr. Sarah Vadeboncoeur is a Naturopathic Doctor, mom, and fatigue fixer who’s on a mission to help women fix their fatigue and get the health care they deserve. You can find her talking about all things fatigue on Instagram and learn more about her services at drsarahv.ca.The Fatigue Fixer is produced by Story Studio Network.