EPISODE · May 25, 2016 · 1H 1M
25. The Social Pressures Of Eating Good And Bad
from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC
How do you go out with co workers, friends and family and stay uninfluenced to eat foods that don’t suit your goals? We hear it time and time again how social situations negatively influence your eating habits. Is it really possible to have your friends order dessert and you watch without having some yourself? Let’s open up our hearts and minds to this very important conversation about the social pressures of eating “good” and “bad”.
What this episode covers
How do you go out with co workers, friends and family and stay uninfluenced to eat foods that don’t suit your goals? We hear it time and time again how social situations negatively influence your eating habits. Is it really possible to have your friends order dessert and you watch without having some yourself? Let’s open up our hearts and minds to this very important conversation about the social pressures of eating “good” and “bad”.
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25. The Social Pressures Of Eating Good And Bad
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