25 | Thoughts Have You Spiraling? 4 Questions to Help You Break the Spiral

Do you ever find yourself in a negative thought spiral after one mistake or one bad day?   In today's episode, I am going to walk you through four questions to ask yourself when you first notice you are having a negative thought.  This will stop the spiral and help you realize, the thought is not true.   May God’s truth always speak louder than your inner critic,   -Miranda   Contact: [email protected]  Podcast:  https://mirandajackson.podbean.com/  Connect: Confidently Overcome Negative Mindset for Christian Women:  bit.ly/ditchnegativemindset    Next Steps: Step 1: Join a supportive community of women looking for positive mindset and spiritual growth at the free Facebook group Confidently Overcome Negative Mindset for Christian Women Step 2: Sign up for the weekly Ditch Negative Self-Talk for Moms Newsletter at bit.ly/ditchnegativeselftalk