25. Today is a Good Day to Strengthen Your Vagina! episode artwork

EPISODE · Jul 27, 2020 · 14 MIN

25. Today is a Good Day to Strengthen Your Vagina!

from Owning Your Sexual Self · host Rachel Maine

Kegel, kegel, kegel! You've heard about it before but do you really understand it? How does one kegel? Why should one kegel? When should one do it? All those things plus my pro tips are included in this episode! Enjoy those longer lasting orgasms and strong pelvic floor! Link to Exercise Her and Ben Wa Balls- https://www.pureromance.com/Pws/RachelBucy/store/OCUS/catalog/sexual-wellness Follow Me: Facebook: @RachelMaineFacebook Group: Owning Your Sexual Self Instagram: @RachelMaine_OwnYourSexualSelf Email: [email protected]: https://linktr.ee/WellnessSexpertiseSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: [email protected]

Episode metadata supplied by the publisher feed · Published Jul 27, 2020

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25. Today is a Good Day to Strengthen Your Vagina!

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This episode was published on July 27, 2020.

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