25 Tom Foxley: "I was cycling home from school one day and my heart just stopped"!

Our latest episode features Tom Foxley, an inspiring former Royal Marine who redefined himself as a coach for elite athletes and entrepreneurs. His gripping tale weaves through childhood adversities and physical challenges, emerging into a profound understanding of mental fortitude and leadership. As Tom shares his experiences, we discover the powerful synergy between sensitivity and strength and how it shapes transformative leadership.We venture into the world of personal development with him, dissecting the paradox of imposter syndrome and complacency. As we close the conversation, Tom takes us into the communal and introspective journey within CrossFit and his entrepreneurial ventures. Each story is a brushstroke in the portrait of a life lived intentionally, highlighting the tools and strategies—from breathwork to the psychological understanding of our vagus nerve—that can profoundly alter our life's trajectory. https://www.tomfoxley.me/https://www.instagram.com/tomfoxleyHelp us improve! I'd love to get your feedback...Forging Resilience supports Save A WarriorSave A Warrior works with veterans and first responders facing complex PTSD and the reality of suicide.Through this podcast, we’re supporting their work.If you want to get behind it, you can do that by buying a bag of  Major Stoke Blend coffee. All profits go directly to Save A Warrior.Good coffee. Real conversations. Work that matters.Support the showFollow my social media accounts | LinkedIn | Instagram |