25. Wanda Runs a 5K

Mandi and Wanda are tired af. They share personal updates about their lives, including travel plans, packing challenges, and fitness goals. They discuss the importance of coaching education, mentorship, and the need for more organized support for coaches. The conversation also touches on recent competitions, research insights, and the significance of community in the coaching world. RSVP for the very first Ladies of Strength Online Meetup on Wednesday, August 27th, at 8pm EST/7pm CST. It is aboslutely FREE to attend, but we want to get everyone registered so we can send out updates via Eventbrite and make sure everyone has the link to join. This is for ALL LADIES who are interested in strength sports, from athletes to coaches to spectators to someone wondering if they want to start lifting. Join us to chat and ask questions. We'll have a featured guest with Mandi and Wanda each time, the first one being the one and only Dani Glynn Myers. Join from your gym. Join from your car. Join from your couch. Sign up for the Power & Strength Summit: August 2-3 ONLINE! *HABITUÉ: Being a regular somewhere, a regular or loyal patron. Follow the podcast on Instagram: @2girls1barpod Follow Mandi on Instagram: @mandimurakami @meetweekco Get coached by Mandi - schedule an athlete interview!  Follow Wanda on Instagram: @wl.wanda