# 25 - WE HAD A BABY - our positive birth story

In this episode we dive deep into our birth story.**Trigger Warning**We talk about about poop, gore and childbirth.We acknowledge that childbirth can be a sensitive subject for some for a multitude of reasons, so sending love to those that applies to.We talk about:-How birth education changed the game for us, including hypno-birthing -How we knew labour had begun-How Lewis helped Saz significantly with managing the intensity of contractions-Why the ride to the hospital was the worst car ride of Saz’s life-Birthing without any medications, interventions or pain relief-Birthing in the water-Lewis watching baby’s head pop out-The feeling of meeting your baby for the first time-The rush of adrenaline left Saz feeling high as a kite-Why the placenta took so long to come out-Why we recommend becoming parentsSo if you’re ready for the chaos, the tears and the laughter, then let’s play.Follow @TDHRPodcast on Instagram for more