#25 - Welcome to CrossFit. Please Check Your Ego Here.

from Plate Stack Chat with Jason Fitness Media · host Jason Fitness Media and Guests

Rick Hornsey joins us today with Jason and Sam. This week we talk about how to properly motivate someone in the gym or a CrossFit class. But also why it's so important to keep your ego in check.  Follow Rick: https://www.instagram.com/hornsey59/ Follow Plate Stack Chat: https://www.instagram.com/plate.stack.chat/ Follow Jason: https://www.instagram.com/jason_cfbpodcast/ Follow Sam: https://www.instagram.com/larocheoriginal/ Follow Tom: https://www.instagram.com/chalkingfitness/

Episode metadata supplied by the publisher feed · Published Jun 8, 2021

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#25 - Welcome to CrossFit. Please Check Your Ego Here.

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