25: When You Don’t Even Recognise Yourself Anymore: Try Mirror Work to Reflect and Heal

Winter invites us inward, but that can feel confronting when you barely recognise the woman staring back at you. Discover how mirror work helps you reconnect and feel safe in yourself again.This simple daily practice invites you to pause, meet yourself with honesty, and gently rebuild the relationship you may have neglected for years.I share how mirror work helped me rebuild my relationship with myself during one of the darkest chapters of my life, and how it can help you reconnect with your identity, regulate your nervous system, soften your self-talk, and feel safe with the woman you are becoming.You will hear:• Why looking into your own eyes can be one of the most confronting and transformative practices• How mirror work strengthens self-trust, self-love and emotional safety• Why big emotions can surface and why that is a sign of healing• How to begin with simple one-minute exercises that feel safe and achievable• The stages of mirror work, from gentle gazing to speaking to yourself with love and truth• Ways to use this practice to soften body image struggles without making the episode only about appearanceThis practice is simple but profound. And in the stillness of winter, it becomes even more potent. If you have been feeling lost, disconnected, or unsure of who you really are, mirror work is a way back home to yourself.SACRED SPACES TO GATHER WITH ME...Lionsgate Portal Ceremony 8th AugustYou’ve read the books.Set the intentions.Written the affirmations.So why are your manifestations still not landing?This intimate Lionsgate Portal Ceremony is a sacred space to explore exactly that.In one powerful afternoon, we will focus on the one manifestation that matters most to you now, then move through a beautiful journey of clarity, unblocking, aligned action and integration.You will be guided to get clear on what you are calling in, uncover what may have been blocking your ability to receive it up until now, and choose one aligned action to take within the next seven days.Together we will work with cacao, breathwork, guided reflection, ritual, journaling and sound healing to help you fine tune your frequency, strengthen your receiving channel, and become a clearer energetic match for what you truly desire.Spaces are intentionally limited to 13 divine women.Book your place here 🙏Sacred Exhale 31st July | 28th Aug This is a beautiful in person space for women who are tired of carrying the stress and heaviness of the week into their weekend, and are craving somewhere to pause, breathe, reconnect and reset.Each session is shaped around seasonal living, natural cycles and lunar energy, weaving toge...