25 Wonderful Things to Do First Thing in the Morning - Episode 34

from Ted in Your Head · host Ted A. Moreno, C.Ht

The very first things that you do after you awake can have a tremendous impact on the quality of your day. Your mind is very suggestible the first half hour after waking up. Why not put good stuff into your headspace? Whether you are an early morning riser, or an early morning grump, implementing of few of these 25 things can make a difference. Check it out, and greet the morning with more gratitude, peace, and energy.

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This episode is 12 minutes long.

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This episode was published on August 30, 2018.

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