EPISODE · Mar 9, 2021 · 21 MIN
25.訓練就是要『抽離身體 放開自己』
from TriYang-鐵人三項、HYROX · host 楊志祥-勵志楊教授-麗緻羊叫獸
有時候工作、訓練、家庭全部一起圍攻你的時候，常常讓人招架不住，就自暴自棄買起鹹酥雞和啤酒 適時地抽離當下會讓很多問題變得不再是問題。 特別換上新的大頭貼，澳門亞運選手周汶傑在我大學畢業，送給我的畢業禮物，希望新的頭貼能有不一樣的氣象。 汶傑在澳門開的概念店：澳門Fun Triathlon ：https://instagram.com/fun_triathlon?igshid=271hvgorrzjc TriYang-鐵人三項節目贊助方案 志祥 Instagram 志祥Facebook TriYang-鐵人三項 Apple Podcast TriYang-鐵人三項Spotify Tri To Go 三項玩不完 Powered by Firstory Hosting
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25.訓練就是要『抽離身體 放開自己』
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This episode was published on March 9, 2021.
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