25-Year-Old Ultra Running Phenom: Hans Troyer, Professional Ultra-Runner, 8th place at Western States 2025 episode artwork

EPISODE · Jul 12, 2025 · 1H 4M

25-Year-Old Ultra Running Phenom: Hans Troyer, Professional Ultra-Runner, 8th place at Western States 2025

from Human Endurance · host Bruna and Fabi

Meet Hans Troyer: the 25-year-old trail running sensation who's rewriting the rules of what's possible in ultrarunning. In just two years, Hans went from unknown collegiate runner to 8th place at the legendary Western States 100, but his journey includes a dramatic near-death experience that would have ended most careers before they started.After suffering complete kidney failure and spending two weeks hospitalized following the Black Canyon 100K, Hans didn't just come back - he came back stronger. Now he's sharing the raw, unfiltered truth about pushing human limits, from his unconventional diet of white bread and frozen pizza to his innovative training methods involving heat suits and uphill treadmills.In this episode, Hans opens up about the mental game of ultrarunning, the moment he knew he was in serious trouble during his hospitalization, and how he's learned to embrace the inevitable dark moments that define our sport. Whether you're a seasoned ultra runner or just starting your endurance journey, Hans's story will challenge everything you think you know about what it takes to excel at the highest level.-- Follow Hans on Instagram: @hanstroyerFollow Hans on Strava: Hans TroyerFollow Hans on Youtube: @HansIsYoungAndFit--Follow Bruna on Instagram: @justbrunathingsFollow Fabi on Instagram: @endurance_fabi

Episode metadata supplied by the publisher feed · Published Jul 12, 2025

Embed this episode

Ready to play

25-Year-Old Ultra Running Phenom: Hans Troyer, Professional Ultra-Runner, 8th place at Western States 2025

0:00 1:04:09

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Human Endurance?

This episode is 1 hour and 4 minutes long.

When was this Human Endurance episode published?

This episode was published on July 12, 2025.

Can I download this Human Endurance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!