#25 - Your History Is Your Secret Weapon

Does your doctor or trainer know your training, health and injury history?  Do you?  In this episode, I speak with my trusty podcast producer, Tony, about the process of taking a personal history and why it's so fundamental to our applied neurology approach for eliminating pain and dysfunction.  I walk you through the process I go through with every client to better understand what has led them to seek out my help and find clues along the way to get them feeling healthy and moving better again, sometimes during the very first session.  I also discuss examples where health and fitness professionals may misdiagnose problems when they don't take a thorough history, why some people are addicted to exercise, why I don't ask certain questions on day one, and more.  This is one of the most important components of my practice, and whether you're dealing with pain, just trying to move better, or building a movement practice of your own, this episode will give you valuable tools to design and implement your own history taking process.   Free Resources: Join our mailing list HERE to stay up to date on the latest updates from Kruse Elite Join our free Neuro Masterclass here to get a taste of how neurology impacts your movement and pain issues Subscribe to our YouTube HERE for in-depth educational videos and tutorials Thank you to my podcast idea man and coach, Tony Fowler (Instagram: @tone_reverie) for helping me put together this episode! Whenever you're ready here's how we can help you: Become an expert in problem solving movement and pain issues with our beginner neuro course, Neuro Foundations Master applied neurology so you can feel confident you can help anyone who walks through your door by joining our advanced neuro course, The Neuro Dojo