250. Forging Elite Fathers w/ Kevin and DadBod WOD

Have you sat back and wondered how you got to where you are in your health/fitness level? If you're on the negative side where you have a lot of improvement the task can seem overwhelming. Kevin w/ DadBod WOD is here for you to simplify your goals so that you can take one step at a time and achieve your goals with fitness. Kevin is an outstanding father and husband that found his passion for fitness when he realized he wanted to be around longer for his children and to thrive in the day to day life, not simply get by. Tune in and enjoy this conversation as you learn from Kevin on how to take the time you have and incorporate fitness into your busy life.Find Kevin: www.forgingelitefathers.com/freetrainingIG - @dadbod_wodhttps://www.instagram.com/dadbod_wod/JOIN RedBeard’s Fit Crew on FB:https://www.facebook.com/groups/redbeardsfitcrew/ Join the 1st Phorm Outdoors Group on FB:https://www.facebook.com/groups/2873404999633900/hashtagsYouTube:https://www.youtube.com/channel/UCEeozMakHMvdwkNJPLs-3AwAlpen Fuel for your backcountry nutrition:www.alpenfuel.comcode: RedBeardHeather’s Choice meals:https://www.heatherschoice.com/discount/REDBEARDCode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoorsBlackOvis: https://www.blackovis.com/?utm_source=redbeard&utm_medium=link&utm_campaign=redbeard_outdoorsCode - RedBeard10Ollin Digiscoping:https://ollin.coCode: RedBeard10% offInitial Ascent:Code: RedbeardA3 Archery Bow Strings:https://a3archery.comRedBeard10Kryptek:https://kryptek.comRedBeard15Kestrel Glassing System:https://kestrelglassingsystems.comRedbeard10Dark Energy:https://darkenergy.com/?ref=johnathan_mccormickCode: RedBeardGoRuck:https://glnk.io/ko1wr/mccormick2Code:  REDBEARD10SheepFeet Custom Orthotics:Code - REDBEARDMyMedic:Code – RedBeard15Canvas Cutter:Code - RedbeardAffect Beard Oil:https://affectbeard.comcode:  RedBeard10Muley Freak:Code: Red.beard.outdoorsBowHunter’s United:https://bit.ly/RBOUTDOORSJoybees:Redbeard20The Bow Hitch:Code – RBODOther discounts below:https://linktr.ee/RedBeardOutdoors