250. Nie ma zdrowia bez zdrowia psychicznego

What this episode covers

10.10 to Światowy Dzień Zdrowia Psychicznego. W odcinku dostajesz konkret: najnowsze dane o skali problemu (WHO, OECD, Polska), historie ze sportu (Iga Świątek, Simone Biles, Naomi Osaka, Kevin Love) i mini-protokół 4×S: Steps, Sleep, Sigh, Social. Zero fajerwerków – narzędzia, które możesz wdrożyć dziś. Jeśli jesteś w kryzysie – sięgnij po pomocArtykuły napisane przez Kevina Love'a:https://www.theplayerstribune.com/articles/kevin-love-everyone-is-going-through-somethinghttps://www.theplayerstribune.com/articles/kevin-love-mental-healthKoniecznie daj mi znać, co zabierzesz dla siebie z tego odcinka! Wesprzyj mnie na Patronite, aby zyskać dostęp do bonusowych odcinków dostępnych wyłącznie dla Patronów: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patronite.pl/mateuszbrela_psycholog

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Frequently Asked Questions

How long is this episode of Champions Way Podcast - O psychologii w sporcie?

This episode is 34 minutes long.

When was this Champions Way Podcast - O psychologii w sporcie episode published?

This episode was published on October 10, 2025.

What is this episode about?

10.10 to Światowy Dzień Zdrowia Psychicznego. W odcinku dostajesz konkret: najnowsze dane o skali problemu (WHO, OECD, Polska), historie ze sportu (Iga Świątek, Simone Biles, Naomi Osaka, Kevin Love) i mini-protokół 4×S: Steps, Sleep, Sigh, Social....

Can I download this Champions Way Podcast - O psychologii w sporcie episode?

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