EPISODE · Dec 16, 2025 · 13 MIN
#250 The Broken Calculator
from It’s Not Normal It’s Toxic: Rid Your Life of Toxic People · host Dr. Heidi
Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysis In this conversation, Dr. Heidi explores the concept of emotional math in toxic relationships, where positive experiences are often met with negativity. She explains how the toxic individuals in these relationships operate under a scarcity mindset, leading to insecurity and competition over emotional resources. Dr. Heidi emphasizes the importance of recognizing one's own successes and not minimizing them due to the reactions of others. The discussion also highlights the predictability of toxic behaviors, allowing individuals to better navigate their relationships and own their happiness.Also check out her sister podcast, 'Fak'n Tired' where she talks all about the after affects and emotional wreckage that is left over after the toxic relationship has ended.Here is the link to Dr Heidi’s other podcast: Fak’n Tiredhttps://open.spotify.com/show/0IGMxKcGNPOPDQMrCmfs8a?si=pYah9QsXTduaaGOEUzsCTAApply to become an exclusive “Freedom…Me!” Client:https://drheidischeduleme.as.me/schedule/dddd1d6e
Embed this episode
NOW PLAYING
#250 The Broken Calculator
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.