EPISODE · Apr 23, 2025 · 12 MIN
#250 - Using Outdated Fat Loss Plans
from Weight Loss For Women 40+ · host Josh Humphris
90%+ of the women I talk to are using outdated fat loss plans and tactics to try lose weight and they're just not working! If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE. Or leave a review on Spotify HERE. Links: Learn more about our VIP Program: Fill out an application form here Join our Facebook group for more free trainings: Join here Follow: Josh Humphris on Instagram: @joshhumphris
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#250 - Using Outdated Fat Loss Plans
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