251. 4 Ways To Deal With Your Emotions While Grieving Your Ex

Hey Sis! Last week we talked about what you shouldn’t do with your emotions while grieving after a breakup. Today, we’re talking about how to actually deal with your emotions. Grab your journal and a pen. You don’t want to miss this one!    **The Black Friday sale on my course starts today. Enroll in Grieving The Living right now with a 30% discount. Enroll here and use the discount code BFGTL30 at checkout. Hurry, this amazing offer ends this Friday at 11:59 p.m.!  Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) Heartbreak Coaching Sessions  Get featured on the podcast. Ask a question or let me know what you want me to cover.  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one Ep. 089 6 Healthy Ways To Release Negative Emotions (IMMEDIATELY) Ep. 225 A Quick Way To Release Emotional Pain When It Becomes Overwhelming Ep. 250 5 Things You Should NOT Do With Your Emotions While Grieving After a Breakup   Sis, are you enjoying the content from the show and want to support? Here’s 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend’s phone for a second if you’re not an Apple user lol). Know that I really appreciate you!