251. 7 Key Ways to Actually Increase Your Capacity episode artwork

EPISODE · Feb 20, 2026 · 33 MIN

251. 7 Key Ways to Actually Increase Your Capacity

from Abundant Heart · host Amber Lee Smith

This conversation came from noticing how often we talk about growth without defining what it requires of us internally. Lately I’ve been thinking about what we really mean when we say “increase your capacity.” In this episode, I slow that phrase way down and talk through the places where capacity actually gets built: complexity, rejection, boundaries, money, leadership, and how much discomfort you’re willing to stay present with. I’m hosting a free community Coach-a-thon on March 10, where I’ll be live coaching around life and business for two hours—if you want to join, you can register here: itsambersmith.com/coachathon I’m also offering Business Synergetics, a one-on-one experience using Gene Keys and Human Design to look at your business as its own entity—details and sign-up are here: itsambersmith.com/synergetics   If you want to follow along with what I’m writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE If you're interested in working together, book a call HERE. Can't wait to chat! If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house If you’re ready to shift into miracle-minded living and create from a higher level of awareness, you can join Miracle Mind here: itsambersmith.com/miracle-mind  If you’re ready to build a business that resonates at the deepest level, my private client program Resonance is now open HERE. The Lightning Alignment Journal: https://a.co/d/iiBnzAJ Gain access to my book Quiet Wealth at: https://a.co/d/aCoGl8N

Episode metadata supplied by the publisher feed · Published Feb 20, 2026

Embed this episode

NOW PLAYING

251. 7 Key Ways to Actually Increase Your Capacity

0:00 33:56

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Abundant Heart?

This episode is 33 minutes long.

When was this Abundant Heart episode published?

This episode was published on February 20, 2026.

Can I download this Abundant Heart episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!