251 - A Trauma-Informed Approach To Unlearn Perfectionism

from The Mastin Kipp Podcast · host Mastin Kipp

Welcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from a coaching call. In this episode you’ll discover: What to do if you consider yourself a perfectionist. How the nervous system is wired to keep you safe. How we can create new experiences to rewire our nervous system. Take a listen and enjoy!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

What this episode covers

Welcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from a coaching call. In this episode you’ll discover: What to do if you consider yourself a perfectionist. How the nervous system is wired to keep you safe. How we can create new experiences to rewire our nervous system. Take a listen and enjoy! Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin. Click here t...

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251 - A Trauma-Informed Approach To Unlearn Perfectionism

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This episode is 24 minutes long.

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This episode was published on June 23, 2020.

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