#251 | Motivation Monday: How to Set Boundaries

Send us Fan MailPersonal growth and development is an ongoing journey that requires continuous reflection, understanding, and action. It's about setting boundaries, discovering self-worth, and navigating personal relationships in a manner that guards your peace of mind and creates space for personal development. In today’s episode, we dive deep into this transformative journey, shedding light on the importance of setting boundaries and understanding self-worth. We discuss the importance of setting boundaries and recognizing when they are needed. It is not merely about saying 'no' but is fundamentally about understanding what you stand for and asserting these values in your relationships.Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:#214 | How to Gain Certainty When Life Feels Out of Control - https://apple.co/44QUuUL #232 | Why You NEED Relationship Standards - https://apple.co/3tHyX4g _________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com Instagram - https://www.instagram.com/evolveventures/  Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Private Facebook Group - https://www.facebook.com/groups/457130589193794 Emilia’s IG - https://www.instagram.com/evolvewithemilia/ Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia Bianca’s IG - https://www.instagram.com/evolvewithbianca/ Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca/Show notes:(2:49) Not feeling good(4:59) A value is not being honored(8:11) What is the thing that bothers you(9:48) Communicating with yourself about your needs(12:21) Asserting boundaries(15:46) Getting your needs met(17:20) People treat us the way we let them(18:07) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for this Thursday's episode!)