251: Sacred Bookends: How Evening Rituals Complement Your Morning Magic episode artwork

EPISODE · Aug 13, 2025 · 21 MIN

251: Sacred Bookends: How Evening Rituals Complement Your Morning Magic

from I'm Perfectly Divine Podcast · host Michelle Bersell

In this personal follow-up episode, you will find out what evening practices I encourage that support you in mind, body, spirit and emotion. I whole-heartedly believe that the hours before sleep can become a powerful gateway for psychological and spiritual growth.  This episode definitely goes beyond typical sleep advice, and some of the things I do might strike you as strange.  I share it all with you, because it just may be that odd practice that holistically soothes your soul.  Join me as I share how to create an evening sanctuary that honors both your human needs and divine nature.Key Takeaways Include: • The Input Revolution:  Why what you consume before bed might be shaping your entire reality (and it's not what you think)• Ancient Wisdom, Modern Practice: How prayer beads and spiritual texts can become your personal pathway to inner knowing• Dream Programming: A simple intention-setting technique that transforms sleep into active spiritual work• The Protection Principle: Practical tools for maintaining energetic boundaries when spiritual sensitivity increases at night• Crystal Companions: Experience a natural way to ease the "monkey mind" and support deeper rest• Sacred Partnership: The surprising power of shared spiritual moments with your spouse or loved onesYour evening routine should feel like coming home to yourself, not another item on your to-do list.  So remember my KISS method: Keep It Simple & Supportive! By utilizing Episode 250: Morning Magic - Practices that Quiet Anxiety and Awaken the Sacred along with this episode, you have the perfect bookends to start and end your day!Resource: Margaret Starbird Mary Magdalene Rosary: http://www.margaretstarbird.net/magdalene_rosary.html

In this personal follow-up episode, you will find out what evening practices I encourage that support you in mind, body, spirit and emotion. I whole-heartedly believe that the hours before sleep can become a powerful gateway for psychological and spiritual growth.  This episode definitely goes beyond typical sleep advice, and some of the things I do might strike you as strange.  I share it all with you, because it just may be that odd practice that holistically soothes your soul.  Join me as I share how to create an evening sanctuary that honors both your human needs and divine nature.Key Takeaways Include: • The Input Revolution:  Why what you consume before bed might be shaping your entire reality (and it's not what you think)• Ancient Wisdom, Modern Practice: How prayer beads and spiritual texts can become your personal pathway to inner knowing• Dream Programming: A simple intention-setting technique that transforms sleep into active spiritual work• The Protection Principle: Practical tools for maintaining energetic boundaries when spiritual sensitivity increases at night• Crystal Companions: Experience a natural way to ease the "monkey mind" and support deeper rest• Sacred Partnership: The surprising power of shared spiritual moments with your spouse or loved onesYour evening routine should feel like coming home to yourself, not another item on your to-do list.  So remember my KISS method: Keep It Simple & Supportive! By utilizing Episode 250: Morning Magic - Practices that Quiet Anxiety and Awaken the Sacred along with this episode, you have the perfect bookends to start and end your day!Resource: Margaret Starbird Mary Magdalene Rosary: http://www.margaretstarbird.net/magdalene_rosary.html

NOW PLAYING

251: Sacred Bookends: How Evening Rituals Complement Your Morning Magic

0:00 21:29

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of I'm Perfectly Divine Podcast?

This episode is 21 minutes long.

When was this I'm Perfectly Divine Podcast episode published?

This episode was published on August 13, 2025.

What is this episode about?

In this personal follow-up episode, you will find out what evening practices I encourage that support you in mind, body, spirit and emotion. I whole-heartedly believe that the hours before sleep can become a powerful gateway for psychological and...

Can I download this I'm Perfectly Divine Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!