252 - Boundaries

Today, a day late, we're talking about Boundaries!  Which is actually perfect: I could have stretched myself thin to put out this podcast on-time, but instead, put up the boundary and now you're getting it 1-2 days late :)Today's podcast is brought to you byJeannie Kulwin Coaching Follow Jeannie on Instagram- https://www.instagram.com/jeanniekulwincoaching/Get your free mini-Breathwork session and learn more about 1:1 coaching here: www.jeanniekulwin.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at [email protected]