#252: Breitfelds Top 5: So hacken wir Sommerhitze

from Die Biohacking-Praxis · host NuGenesis

Andreas mit seinen Top-5-Tipps, die dich durch die nächste Hitzewelle bringen: erholsamer schlafen, den Körper richtig kühlen, mit den richtigen Supplements unterstützen (Natrium? Natrium!) und die eine ziemlich heiße Idee, auf die niemand käme.

Episode metadata supplied by the publisher feed · Published Jul 28, 2026

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#252: Breitfelds Top 5: So hacken wir Sommerhitze

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