252: Dr. Lo Gets Interviewed: How to Boost Fertility in Your 30s and Beyond

Inside this episode:  How Dr. Lo got started with her fertility focus Over 50% of women who get IVF actually have the ability to conceive naturally How long a woman is truly fertile How you can improve the health of your eggs How Dr. Lo checks for egg quality What to look for when it comes to egg quality What things we can do when preparing for a pregnancy Why eating organically can help improve our egg quality The different supplements you can add to your diet to improve egg quality Why sleep and low stress is so crucial when trying to conceive 30-50% of the time when there's a fertility issue it's due to the male's sperm quality When we should consider freezing our eggs