252 Everyday Habits That Damage Your Brain

What this episode covers

It's important to take care of our brains! They play a big part in our overall well-being. But, many of our everyday habits can actually make it harder for our brains to work at their best over time. It's important to understand these bad habits so you can make the right choices to keep your brain healthy.

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How long is this episode of Truth Untangled?

This episode is 5 minutes long.

When was this Truth Untangled episode published?

This episode was published on October 3, 2024.

What is this episode about?

It's important to take care of our brains! They play a big part in our overall well-being. But, many of our everyday habits can actually make it harder for our brains to work at their best over time. It's important to understand these bad habits so...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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