252 Everyday Habits That Damage Your Brain

from Truth Untangled · host Bob Anders, Ph.D.

It's important to take care of our brains! They play a big part in our overall well-being. But, many of our everyday habits can actually make it harder for our brains to work at their best over time. It's important to understand these bad habits so you can make the right choices to keep your brain healthy.

Episode metadata supplied by the publisher feed · Published Oct 3, 2024

Embed this episode

Attribution link and audio player

Ready to play

252 Everyday Habits That Damage Your Brain

0:00 5:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#201 The myth of being prepared for every eventuality: how hoarding can make us less ready for emergencies

Oct 17, 2025 ·32m

Similar Podcasts

The David Burnell Podcast Life, leadership, and truth forged in real experience. Reflections on service, leadership, faith, and the lessons forged through a life spent in war zones, rescue missions, and humanitarian work. davidburnell.substack.com

Frequently Asked Questions

How long is this episode of Truth Untangled?

This episode is 5 minutes long.

When was this Truth Untangled episode published?

This episode was published on October 3, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Truth Untangled episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!