252: Everything You Need To Know About Couples Therapy

In this episode, we talk about the different skills you need to know to improve your relationship. And one of the best ways, no matter what state it's in, is through couples therapy. Listen to today's show to learn what goes on during couples therapy and why you should start going! In this episode, we discuss relationship advice topics that include: Learn the importance of going to therapy before things are 'bad' How to work up the courage to start going to therapy or tell your partner that you want to start going What to do if your partner won't go to therapy Common misconceptions about couples therapy The main goal of couples counseling And much more! Fiachra “Figs” O’Sullivan, is the Founder and Chief Empathy at Empathi, which provides step-by-step guidance for couples and individuals who care about their relationships. He is a Licensed Marriage and Family Therapist, who is certified in Emotionally Focused Therapy for Couples and individuals, and a passionate entrepreneur, driven to change lives for the better. Full show notes and episode links at: https://idopodcast.com/252 Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. It’s spring cleaning baby and your balls will thank you! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah