252: Nerd Lab: Variable-Paced Intervals and Vibration Plates

from Fast Talk · host Fast Talk Labs

In this special Nerd Lab episode, we focus on three recent studies published by Dr. Bent Ronnestad that are all focused on improving time at VO2max Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 26, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

252: Nerd Lab: Variable-Paced Intervals and Vibration Plates

0:00 49:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fast Talk?

This episode is 49 minutes long.

When was this Fast Talk episode published?

This episode was published on January 26, 2023.

Can I download this Fast Talk episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!