EPISODE · Aug 18, 2024 · 20 MIN
#252: Stress at Work Leads to Health Scare + Positive Changes with Bradley Hamner
from A Mental Health Break · host Vincent A. Lanci/ Bradley Hamner
Has stress overtaken your life? Learn from Bradley Hamner in his inspirational testimonial. He discusses many things, including:Prioritizing what matters mostBlocking parts of your day to take care of you bestHow self-care can look different for everyoneLessons from a health setback From 2009 – 2014, he seemingly worked around the clock. With young children at home, endless rescheduled appointments and tee-offs, and hitting an invisible barrier to personal and business growth, Bradley knew something had to change.After a stress-related health scare at the age of 34, this change finally happened.Support the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295
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Has stress overtaken your life? Learn from Bradley Hamner in his inspirational testimonial. He discusses many things, including: Prioritizing what matters mostBlocking parts of your day to take care of you bestHow self-care can look different for everyoneLessons from a health setback From 2009 – 2014, he seemingly worked around the clock. With young children at home, endless rescheduled appointments and tee-offs, and hitting an invisible barrier to personal and business growth, Bradley k...
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#252: Stress at Work Leads to Health Scare + Positive Changes with Bradley Hamner
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