#252 Trevor Giampa - The Ultra Hybrid Athlete: 5 Hour Treadmill Run and 225 Bench Press 20 Times

Visit lisrunning.com for run coaching!On this episode, the boys had on special guest Trevor Giampa. Trevor is one of the most legendary hybrid athletes out there, and his content has been blowing up because of it. He is currently training to run a sub-2:30 marathon and bench 405 on the same day.Recently for training, he completed a 45 mile run on the treadmill and hit 225 lbs 15x on the bench after. He also recently ran a 2:26 marathon on the treadmill followed by 225 lbs bench 14x. The dude is an animal!On this pod, we talked about his goal, how he stays mentally strong training while doing these crazy sessions, and his workout regimen for the goal.Enjoy!FOLLOW TREVORIG: https://www.instagram.com/hybridtg/LOVE LIKE DEANA 5K ENTRY: ⁠⁠⁠⁠⁠⁠https://raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠⁠⁠FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFF⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠SWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/CARBS FUELcarbsfuel.com15% off: LIFEINSTRIDESWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX