#252. What’s New? Hot Topics #Eighty-six

Episode #252-Taping March 22, 2023 We talk about research articles and hot topics. A new study is showing that Type 2 diabetics should switch to a low-carb plant-based diet to boost longevity and lifespan. Is that even possible? Obesity experts say that Wegovy, a semaglutide shrinks muscle mass. Is that safe or dangerous? And what should we do? CDC, says that there is a deadly fungal infection spreading at an alarming rate Some of the articles discussed: Article- Deadly Fungal infection spreading at an alarming rate, CDC says- NBC News Article-Have Type 2 Diabetes? Switch to plant-based, lower carb diet to boost lifespan-HealthDay News Article-US effort to fight HIV worldwide has brought lifesaving treatment to millions-HealthDay News Article-Does Wegovy shrink muscle mass? MedPage Today   Rate This Podcast Give us a 5-star review.  We appreciate you!   Take this quick audience survey. Thank you!   Resources *Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support! Herbs and spices are the keys to delicious, flavorful, and sophisticated meals! FREE DOWNLOAD- Herbs and Spices Cheatsheet   Try cooking a healthy meal together as a family. That will be a FUN way of practicing mindful conscious eating. Try out our Vicki Doe Fitness easy-peasy nutritious recipes. DOWNLOAD and Enjoy! – Under 15 mins. Healthy Breakfast! . .   Need relaxation and stress relief?  Try Yoga! YogaDownload is the premier online destination for downloading/streaming online yoga, meditation, pilates, barre, and fitness classes. Online since 2009, they offer 1,700+ classes taught by professional instructors, including world-renowned yoga teachers the likes of Anna Forrest. Join YogaDownload.com     Let’s get ECO-friendly.  Try ECOLunchbox.com ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunch ware. They are a certified green business.  ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area. ECOLunchbox.com   Are you wearing Reebok? Reebok is an American-inspired, global brand that creates and markets sports and lifestyle products built upon a strong heritage and authenticity in sports, fitness, and women’s categories Shop Women’s Sale Items at Reebok Reebok is for women, men, and kids….. It’s a family affair! Shop Men’s Sale Items at Reebok     Go to our Resources page-   For the most recommended tools, you need to succeed on your healthy living journey!!   Listen and share our podcast show- “It’s All About Health & Fitness-” Vicki Doe Fitness Subscribe to Apple Podcast Subscribe on Stitcher Rate This Podcast