252. Your self-criticism isn't helping you

Your self-criticism isn't helping youIt's like trying to run a race with a broken legBook a free consult call here: https://poojavcoaching.com/contact———What my clients have to say…“I have a healthier internal monologue. I still have an internal monologue, but it’s a positive one.And there are moments where I slip back into some of the negative thought cycles I used to be in, and it’s almost like I can hear—‘Pooja would tell me to stop assuming that everyone thinks I’m annoying.And Pooja would tell me to advocate for myself, because what’s the worst that could happen?And Pooja would tell me to take a break and acknowledge that thought, but not get sucked into it and move on with my day.’There’s a second layer now of my internal monologue that is the healthy helper, which I developed from coaching, that just stops me from ever regressing too far into those negative thoughts.”—Client | Head of Business Development at MedTech CompanyRead more client testimonials here: https://poojavcoaching.com/testimonials-page———I help high achievers get clear on what’s next and make that next step happen…Whether that’s leveling up where they are, or making their next career move.Did you know I have 400+ articles covering every possible angle of this topic? Check them out at my Table of Contents, where all my work is organized by theme so you can easily find what you need today: https://poojav.substack.com/p/welcome-to-your-brains-bffAnd if you want to make sure you never miss a post, subscribe to my email newsletter: https://poojav.substack.com/