#253: Finding Ways to Heal with Sally Lee Stewart

Looking for new ways to heal? This week, Sally Lee Stewart talks:Removing the victim mentality Being a child of an alcoholic family -- Tips for children who grow/ grew up in an alcoholic householdRecognizing the cause of traumaFinding a safe palace InclusivityLifechanging events from being in the wildernessGuest Bio: Sally Lee Stewart is a fourth-generation Californian and elementary education specialist. She lives on a cooperatively grazed ten-acre farm in the coastal hills of Northern California and sails the San Francisco Bay. The Angle of Vanishing Stability is her first novel."To heal, people need to feel. People are people. Dread and shame keep us from healing. Healing is work and requires courage and skills. There are many layers in a self, and healing is ongoing. Telling a story can be a way to give away what you no longer need."Support the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295