253. How to Navigate Health Setbacks with Julie Anna Johnson

Why are you telling yourself you can't be a runner? Is it because you think you're "too old" or because you have too many health or injury-related issues?   My guest this week is Julie Anna Johnson, a life coach and athlete with fibromyalgia, who was walker-bound just 10 years ago. She's sharing how she achieved her dream of running her first half marathon last year, and what has helped her navigate the mind drama we all experience.   Get full show notes and more information here: https://notyouraveragerunner.com/253