#253-Las cargas de entrenamiento, cómo tomar provecho de las dominancias y cómo estirar

from Podcast Dojo - Un podcast sobre Karate y sus practicantes · host Creador y director: Jorge F. Garibaldi 7mo dan

En este episodio nos visita Franco Recouso sensei. Exponente del Karate Deportivo de élite en su momento y ahora entrenador en España. Hoy nos enseña a como variar las cargas de entrenamiento, cómo tomar provecho de las dominancias y cómo estirar.Todo aplicado al entrenamiento de Karate. ¡¡Imperdible!! Conducción: Jorge F. Garibaldi

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This episode is 1 hour and 25 minutes long.

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This episode was published on November 25, 2024.

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