253 - Online Controversies and Hypertrophy Work with Tom Sroka

On this episode, we talk to one of Travis's former athletes, Tom Sroka. He has transitioned from an athlete to a coach, so we talk about all of that plus some silly online controversies and the programming principles he's found to be effective.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility:  www.RiseIndoorSports.com.