#253 Phill Herndon | 4 X ALL TIME WORLD RECORDS, Mindset for Training

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html             Support and help the Podcast grow by Joining The Crew:  https://whop.com/tabletalkcrew/              In this 253rd podcast episode of Dave Tate's Table Talk, Phillip Herndon takes a seat.   Phillip Herndon holds 4 ATWRs and, at one point, held six. Phillip is 28 years old and works as a 9-1-1 dispatcher. He grew up in a small town  playing many sports, but mainly football. Fun Fact: As a senior in high school, he ran track and currently holds the school record in the 100 Meter at 11.07 seconds.    Phillip has been powerlifting for a little over ten years. His journey began in high school. He competes in raw, raw with wraps, single-ply, and multi-ply.   Phil's IG: https://www.instagram.com/phillip_herndon/                     ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en              SPONSORS         elitefts   If you can put it in a gym bag or load weight on it, we have you covered.     https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.           SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/       Support Dave Tate's Table Talk podcast by joining the crew.  https://whop.com/tabletalkcrew/       elitefts Shop: https://www.elitefts.com/       elitefts IG: https://www.instagram.com/elitefts/         SPONSORSHIP/PODCAST INQUIRIES   For sponsorships or business inquiries, reach out to [email protected]   For Podcast inquiries, please DM @elitefts on Instagram or email [email protected]     #DDTTTP   #DTTTP   #ddttp